Rochelle & Cromwell - Toronto, CA

"Caroline’s classes are fun and relaxing. She creates a program for her clients based on their lifestyle and goals. We both work 8:30-5 desk jobs which mean tighter hips, back, and quads from sitting all day.
She ensures that the movements and flow target these specific muscles to improve mobility and ease pain.
The program progresses to keep challenging us to improve our form and flexibility. At the end of each session, she gives us small movements or stretches to do during the day as our homework for the week."

Tanya & Robert - Toronto, CA

Tanya: “My first class with Caroline was pre-lockdown when we could actually do group sessions. I’ve been to other yoga classes before but never really found one I liked so I never really went consistently and never really got into it. But Caroline’s class was amazing! She was engaging and instantly made you feel at ease...which was great for a beginner like me. I could always tell when I’m working with someone that really knows and loves their profession. I find it motivates me more to improve and learn and I always looked forward to her classes. Since that first class I’ve done both in class and online and well as group and one-on-one sessions with her and they were all great. I even got my husband to do a private classes with me and trust me when I say that he’s not usually easily impressed, nor does he give compliments freely...but he really liked Caroline’s classes and joined in happily in our sessions. I wanted to incorporate yoga into my life cuz as a health care professional...my work was really starting to take a toll on my body. My husband as well found it helped him with his posture as he sits in front of the computer all day, more so now that he’s WFH. So whatever level you are, I know you’ll enjoy and benefit from yoga with Caroline. Thanks Caroline  xoxo”

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Robert: "I have been attending Caroline's sessions regularly since 2016.  Like most people in the Toronto corporate world, I work a 9 to 5 desk job, with the morning commute, endless meetings and client consultations.  This has resulted in poor routines such as morning coffee runs, and habits including the dreaded 'slouched' or 'hunched over' position.  Attending Carol's weekly yoga classes changed all that.  Carol specializes in Vinyasa and Hatha style yoga, an ancient indian style technique which dates back thousands of years. It has helped improve my body's core strength through natural, flowlike movements.  As someone who worked out regularly in the gym (pre-covid), I did initially struggle in the beginning as it was a challenging style but Carol's commitment to her yogis, years of experience and adaptive teaching techniques allowed me to learn comfortably at my own pace resulting in a more accomplished and fulfilling experience in the end."

Samantha Samsonroy - London, UK